Moving Time: 1:06:09
Distance: 17.36 km
Speed: 15.74 km/h
Ele Gain / Loss: 856.22 m / 3.17 m
Power: 222 wZ2 2.85 w/kg
Max Power: 294 w
Norm. Power: 223 wZ2
Intensity: 0.71
TSS: 55
Heart Rate: 120 bpm
Max HR: 129 bpm
Efficiency: 1.86 w/bpm
Decoupling: 0.6%good
Cadence: 61 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.1 Nm
Calories: 983 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution