Moving Time: 0:39:03
Distance: 10.63 km
Speed: 16.34 km/h
Ele Gain / Loss: 628.44 m / 1.17 m
Power: 271 wZ3 3.47 w/kg
Max Power: 378 w
Norm. Power: 273 wZ3
Intensity: 0.86
TSS: 49
Heart Rate: 141 bpm
Max HR: 153 bpm
Efficiency: 1.94 w/bpm
Cadence: 66 rpm
Max Cad: 84 rpm
Pedalling: 99.8% of the ride
Avg Torque: 39.6 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution