Moving Time: 0:56:20
Distance: 23.16 km
Speed: 24.67 km/h
Ele Gain / Loss: 329.98 m / 267.55 m
Power: 147 wZ3 2.45 w/kg
Max Power: 213 w
Norm. Power: 152 wZ3
Intensity: 0.86
TSS: 70
Cadence: 80 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.8 Nm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution