| Moving Time: |
1:20:19 |
| Distance: |
22.02 km |
| Speed: |
16.45 km/h |
| Ele Gain / Loss: |
830.58 m / 57.15 m |
| Power: |
189 wZ3
2.49 w/kg
|
| Max Power: |
563 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.93 |
| TSS: |
116 |
| Heart Rate: |
167 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,016 kcal |
