Moving Time: 0:38:29
Distance: 13.65 km
Speed: 21.29 km/h
Ele Gain / Loss: 449.62 m / 194.41 m
Power: 194 wZ2 2.69 w/kg
Max Power: 326 w
Norm. Power: 219 wZ2
Intensity: 0.74
TSS: 36
Heart Rate: 128 bpm
Max HR: 148 bpm
Efficiency: 1.71 w/bpm
Cadence: 49 rpm
Max Cad: 92 rpm
Pedalling: 86.2% of the ride
Avg Torque: 44.8 Nm
Calories: 500 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution