| Moving Time: |
1:20:36 |
| Distance: |
39.86 km |
| Speed: |
29.67 km/h |
| Ele Gain / Loss: |
419.24 m / 444.72 m |
| Power: |
199 wZ4
2.93 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
1.02 |
| TSS: |
138 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,074 kcal |