| Moving Time: |
0:40:52 |
| Distance: |
22.01 km |
| Speed: |
32.31 km/h |
| Ele Gain / Loss: |
173.64 m / 171.82 m |
| Power: |
215 wZ3
2.87 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.90 |
| TSS: |
56 |
| Heart Rate: |
162 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
588 kcal |