Moving Time: 0:35:18
Distance: 25.84 km
Speed: 43.93 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 221 wZ4 3.11 w/kg
Max Power: 483 w
Norm. Power: 229 wZ4
Intensity: 1.00
TSS: 59
Heart Rate: 142 bpm
Max HR: 168 bpm
Efficiency: 1.61 w/bpm
Cadence: 94 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 522 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution