| Moving Time: |
2:51:20 |
| Distance: |
43.50 km |
| Speed: |
15.23 km/h |
| Ele Gain / Loss: |
1164.15 m / 89.61 m |
| Power: |
139 wZ2
1.74 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.69 |
| TSS: |
137 |
| Heart Rate: |
116 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,595 kcal |
