| Moving Time: |
1:03:27 |
| Distance: |
27.15 km |
| Speed: |
25.68 km/h |
| Ele Gain / Loss: |
212.98 m / 167.30 m |
| Power: |
152 wZ2
1.85 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.77 |
| TSS: |
63 |
| Heart Rate: |
155 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
645 kcal |
