Moving Time: 0:54:22
Distance: 22.01 km
Speed: 24.29 km/h
Ele Gain / Loss: 173.66 m / 171.85 m
Power: 108 wZ4 1.59 w/kg
Max Power: 351 w
Norm. Power: 134 wZ5
Intensity: 1.18
TSS: 125
Cadence: 66 rpm
Max Cad: 165 rpm
Pedalling: 87.7% of the ride
Avg Torque: 19.4 Nm
Calories: 393 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution