| Moving Time: |
2:39:12 |
| Distance: |
30.73 km |
| Speed: |
11.58 km/h |
| Ele Gain / Loss: |
1729.35 m / 10.62 m |
| Power: |
158 wZ3
2.26 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.83 |
| TSS: |
185 |
| Heart Rate: |
150 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,684 kcal |
