| Moving Time: |
2:03:07 |
| Distance: |
61.57 km |
| Speed: |
30.01 km/h |
| Ele Gain / Loss: |
876.06 m / 1010.51 m |
| Power: |
224 wZ2
2.67 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
230 wZ2
|
| Intensity: |
0.75 |
| TSS: |
114 |
| Heart Rate: |
164 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
6.5%moderate
|
| Calories: |
1,847 kcal |