Moving Time: 1:00:42
Distance: 25.21 km
Speed: 24.92 km/h
Ele Gain / Loss: 247.89 m / 241.07 m
Power: 139 wZ2 2.06 w/kg
Max Power: 368 w
Norm. Power: 148 wZ3
Intensity: 0.79
TSS: 63
Heart Rate: 128 bpm
Max HR: 148 bpm
Efficiency: 1.16 w/bpm
Decoupling: 13.0%poor
Cadence: 74 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution