| Moving Time: |
2:21:56 |
| Distance: |
29.31 km |
| Speed: |
12.39 km/h |
| Ele Gain / Loss: |
1979.88 m / 45.19 m |
| Power: |
206 wZ3
2.92 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.79 |
| TSS: |
147 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,958 kcal |
