| Moving Time: |
1:42:22 |
| Distance: |
42.48 km |
| Speed: |
24.90 km/h |
| Ele Gain / Loss: |
593.18 m / 461.85 m |
| Power: |
149 wZ4
2.29 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
152 wZ4
|
| Intensity: |
0.94 |
| TSS: |
150 |
| Heart Rate: |
150 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
198 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,021 kcal |