Moving Time: 0:28:47
Distance: 12.35 km
Speed: 25.74 km/h
Ele Gain / Loss: 194.32 m / 185.61 m
Power: 155 wZ2 2.35 w/kg
Max Power: 349 w
Norm. Power: 173 wZ2
Intensity: 0.67
TSS: 22
Heart Rate: 122 bpm
Max HR: 144 bpm
Efficiency: 1.42 w/bpm
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 298 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution