Moving Time: 2:14:07
Distance: 61.57 km
Speed: 27.55 km/h
Ele Gain / Loss: 876.07 m / 1010.49 m
Power: 166 wZ3 2.21 w/kg
Max Power: 531 w
Norm. Power: 192 wZ4
Intensity: 0.94
TSS: 196
Heart Rate: 120 bpm
Max HR: 144 bpm
Efficiency: 1.60 w/bpm
Decoupling: 4.6%good
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 99.5% of the ride
Avg Torque: 21.5 Nm
Calories: 1,491 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution