Moving Time: 1:01:15
Distance: 29.87 km
Speed: 29.26 km/h
Ele Gain / Loss: 693.31 m / 443.78 m
Power: 289 wZ2 4.52 w/kg
Max Power: 603 w
Norm. Power: 322 wZ2
Intensity: 0.73
TSS: 54
Cadence: 98 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 1,185 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution