Moving Time: 0:36:51
Distance: 22.72 km
Speed: 36.99 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 92 wZ1 1.37 w/kg
Max Power: 159 w
Norm. Power: 99 wZ1
Intensity: 0.45
TSS: 12
Heart Rate: 119 bpm
Max HR: 131 bpm
Efficiency: 0.83 w/bpm
Cadence: 80 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.1 Nm
Calories: 227 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution