| Moving Time: |
2:16:21 |
| Distance: |
47.71 km |
| Speed: |
21.00 km/h |
| Ele Gain / Loss: |
670.33 m / 213.14 m |
| Power: |
142 wZ3
1.82 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
147 wZ4
|
| Intensity: |
0.91 |
| TSS: |
189 |
| Heart Rate: |
115 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
1,296 kcal |
