| Moving Time: |
1:38:43 |
| Distance: |
23.63 km |
| Speed: |
14.36 km/h |
| Ele Gain / Loss: |
1396.55 m / 57.99 m |
| Power: |
214 wZ2
3.06 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.78 |
| TSS: |
100 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,414 kcal |
