| Moving Time: |
2:03:13 |
| Distance: |
21.46 km |
| Speed: |
10.45 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
169 wZ3
2.56 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.84 |
| TSS: |
146 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
39 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
46.1 Nm |
| Calories: |
1,394 kcal |
