Moving Time: 1:36:19
Distance: 23.07 km
Speed: 14.37 km/h
Ele Gain / Loss: 1087.09 m / 41.77 m
Power: 187 wZ3 2.49 w/kg
Max Power: 307 w
Norm. Power: 189 wZ3
Intensity: 0.82
TSS: 108
Cadence: 79 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 1,206 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution