| Moving Time: |
1:19:02 |
| Distance: |
22.02 km |
| Speed: |
16.72 km/h |
| Ele Gain / Loss: |
830.58 m / 57.15 m |
| Power: |
163 wZ3
2.59 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.87 |
| TSS: |
101 |
| Heart Rate: |
133 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
862 kcal |
