| Moving Time: |
1:29:57 |
| Distance: |
22.02 km |
| Speed: |
14.69 km/h |
| Ele Gain / Loss: |
830.57 m / 57.11 m |
| Power: |
152 wZ2
2.17 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.69 |
| TSS: |
71 |
| Heart Rate: |
120 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
915 kcal |
