Moving Time: 0:50:01
Distance: 10.79 km
Speed: 12.94 km/h
Ele Gain / Loss: 657.73 m / 7.49 m
Power: 173 wZ4 2.79 w/kg
Max Power: 272 w
Norm. Power: 177 wZ4
Intensity: 1.01
TSS: 85
Heart Rate: 153 bpm
Max HR: 171 bpm
Efficiency: 1.16 w/bpm
Cadence: 74 rpm
Max Cad: 208 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution