| Moving Time: |
1:47:48 |
| Distance: |
16.12 km |
| Speed: |
8.97 km/h |
| Ele Gain / Loss: |
1199.12 m / 1.32 m |
| Power: |
239 wZ3
2.1 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.89 |
| TSS: |
141 |
| Heart Rate: |
142 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
1,725 kcal |
