Moving Time: 0:54:06
Distance: 13.49 km
Speed: 14.97 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 177 wZ3 3.4 w/kg
Max Power: 268 w
Norm. Power: 181 wZ3
Intensity: 0.80
TSS: 58
Heart Rate: 143 bpm
Max HR: 155 bpm
Efficiency: 1.27 w/bpm
Cadence: 64 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 641 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution