| Moving Time: |
1:01:26 |
| Distance: |
31.89 km |
| Speed: |
31.14 km/h |
| Ele Gain / Loss: |
123.77 m / 493.96 m |
| Power: |
137 wZ1
2.03 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.56 |
| TSS: |
32 |
| Heart Rate: |
106 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
563 kcal |
