| Moving Time: |
1:17:50 |
| Distance: |
13.07 km |
| Speed: |
10.08 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.00 m |
| Power: |
220 wZ4
3.24 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.97 |
| TSS: |
122 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,146 kcal |
