Moving Time: 2:27:54
Distance: 61.57 km
Speed: 24.98 km/h
Ele Gain / Loss: 876.11 m / 1010.53 m
Power: 146 wZ2 1.7 w/kg
Max Power: 398 w
Norm. Power: 165 wZ3
Intensity: 0.85
TSS: 176
Heart Rate: 130 bpm
Max HR: 146 bpm
Efficiency: 1.27 w/bpm
Decoupling: 10.1%poor
Cadence: 62 rpm
Max Cad: 82 rpm
Pedalling: 97.5% of the ride
Avg Torque: 24.1 Nm
Calories: 1,446 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution