| Moving Time: |
0:35:34 |
| Distance: |
7.87 km |
| Speed: |
13.28 km/h |
| Ele Gain / Loss: |
408.11 m / 88.55 m |
| Power: |
179 wZ3
2.49 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.89 |
| TSS: |
47 |
| Heart Rate: |
125 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
49 rpm |
| Max Cad: |
72 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
426 kcal |