| Moving Time: |
0:35:30 |
| Distance: |
10.80 km |
| Speed: |
18.25 km/h |
| Ele Gain / Loss: |
476.27 m / 133.43 m |
| Power: |
214 wZ3
3.03 w/kg
|
| Max Power: |
640 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.91 |
| TSS: |
49 |
| Heart Rate: |
150 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
508 kcal |
