Moving Time: 0:27:21
Distance: 11.99 km
Speed: 26.31 km/h
Ele Gain / Loss: 98.45 m / 101.69 m
Power: 149 wZ3 1.69 w/kg
Max Power: 300 w
Norm. Power: 160 wZ4
Intensity: 0.90
TSS: 37
Heart Rate: 120 bpm
Max HR: 135 bpm
Efficiency: 1.33 w/bpm
Cadence: 81 rpm
Max Cad: 100 rpm
Pedalling: 89.5% of the ride
Avg Torque: 18.1 Nm
Calories: 272 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution