Moving Time: 0:55:26
Distance: 11.95 km
Speed: 12.94 km/h
Ele Gain / Loss: 725.24 m / 0.00 m
Power: 198 wZ3 2.68 w/kg
Max Power: 293 w
Norm. Power: 203 wZ3
Intensity: 0.79
TSS: 57
Heart Rate: 142 bpm
Max HR: 155 bpm
Efficiency: 1.43 w/bpm
Cadence: 70 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.5 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution