| Moving Time: |
0:30:09 |
| Distance: |
7.57 km |
| Speed: |
15.06 km/h |
| Ele Gain / Loss: |
327.97 m / 5.47 m |
| Power: |
172 wZ4
2.39 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
1.03 |
| TSS: |
54 |
| Heart Rate: |
138 bpm |
| Max HR: |
247 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
347 kcal |