Moving Time: 0:30:44
Distance: 14.85 km
Speed: 29.00 km/h
Ele Gain / Loss: 83.15 m / 81.83 m
Power: 160 wZ2 2.13 w/kg
Max Power: 304 w
Norm. Power: 169 wZ3
Intensity: 0.75
TSS: 29
Heart Rate: 151 bpm
Max HR: 163 bpm
Efficiency: 1.12 w/bpm
Cadence: 74 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.4 Nm
Calories: 329 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution