| Moving Time: |
1:21:02 |
| Distance: |
39.86 km |
| Speed: |
29.51 km/h |
| Ele Gain / Loss: |
419.23 m / 444.69 m |
| Power: |
184 wZ2
2.49 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.80 |
| TSS: |
87 |
| Heart Rate: |
130 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
998 kcal |