Moving Time: 1:23:23
Distance: 34.93 km
Speed: 25.14 km/h
Ele Gain / Loss: 745.75 m / 65.04 m
Power: 252 wZ2 3.6 w/kg
Max Power: 1811 w
Norm. Power: 288 wZ2
Intensity: 0.66
TSS: 60
Heart Rate: 127 bpm
Max HR: 161 bpm
Efficiency: 2.27 w/bpm
Decoupling: 1.9%good
Cadence: 78 rpm
Max Cad: 183 rpm
Pedalling: 92.9% of the ride
Avg Torque: 33.5 Nm
Calories: 1,407 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution