| Moving Time: |
1:09:11 |
| Distance: |
13.60 km |
| Speed: |
11.80 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
184 wZ3
2.33 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.93 |
| TSS: |
99 |
| Heart Rate: |
137 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
852 kcal |
