| Moving Time: |
1:42:18 |
| Distance: |
34.71 km |
| Speed: |
20.36 km/h |
| Ele Gain / Loss: |
380.85 m / 125.98 m |
| Power: |
102 wZ2
1.36 w/kg
|
| Max Power: |
182 w |
| Norm. Power: |
114 wZ2
|
| Intensity: |
0.67 |
| TSS: |
77 |
| Heart Rate: |
115 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
-5.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.6 Nm |
| Calories: |
698 kcal |