| Moving Time: |
1:04:34 |
| Distance: |
12.35 km |
| Speed: |
11.48 km/h |
| Ele Gain / Loss: |
701.92 m / 52.99 m |
| Power: |
181 wZ4
2.18 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
1.03 |
| TSS: |
115 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
782 kcal |
