| Moving Time: |
1:25:21 |
| Distance: |
31.81 km |
| Speed: |
22.36 km/h |
| Ele Gain / Loss: |
781.53 m / 149.23 m |
| Power: |
202 wZ3
2.66 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.89 |
| TSS: |
112 |
| Heart Rate: |
163 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,154 kcal |
