| Moving Time: |
0:44:42 |
| Distance: |
22.62 km |
| Speed: |
30.36 km/h |
| Ele Gain / Loss: |
372.45 m / 468.97 m |
| Power: |
216 wZ2
2.7 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.84 |
| TSS: |
53 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
646 kcal |