Moving Time: 0:51:15
Distance: 13.31 km
Speed: 15.58 km/h
Ele Gain / Loss: 696.74 m / 3.79 m
Power: 198 wZ4 3 w/kg
Max Power: 350 w
Norm. Power: 207 wZ4
Intensity: 0.98
TSS: 81
Heart Rate: 160 bpm
Max HR: 181 bpm
Efficiency: 1.29 w/bpm
Cadence: 66 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.0 Nm
Calories: 679 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution