Moving Time: 1:26:59
Distance: 31.81 km
Speed: 21.94 km/h
Ele Gain / Loss: 781.56 m / 149.26 m
Power: 188 wZ3 2.69 w/kg
Max Power: 324 w
Norm. Power: 197 wZ3
Intensity: 0.90
TSS: 117
Cadence: 70 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 1,095 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution