| Moving Time: |
1:11:10 |
| Distance: |
35.57 km |
| Speed: |
29.99 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
229 wZ4
2.57 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.97 |
| TSS: |
111 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,091 kcal |
