| Moving Time: |
2:16:59 |
| Distance: |
21.46 km |
| Speed: |
9.40 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
166 wZ3
2.31 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.85 |
| TSS: |
163 |
| Heart Rate: |
137 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,523 kcal |
