Moving Time: 1:09:36
Distance: 29.52 km
Speed: 25.45 km/h
Ele Gain / Loss: 330.41 m / 353.91 m
Power: 144 wZ3 1.58 w/kg
Max Power: 374 w
Norm. Power: 179 wZ5
Intensity: 1.05
TSS: 129
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 94.4% of the ride
Avg Torque: 20.1 Nm
Calories: 671 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution